Speedy Thai Green Curry With Chicken & Veg
Preparation time is 5minutes
Cook time is 15minutes
Total time is 20minutes
Serve is for 4 people
Difficulty level: 2 out of 4
5 Ingredients
Number of servings
4
- 1tablespoons vegetable oil
- 400grams RSPCA-approved chicken thigh fillets, roughly chopped
- 2tablespoons Valcom green curry paste
- 500grams frozen carrot cauliflower broccoli
- 400milliliter coconut milk
Nutrition per serving
1440kJ / 342Cal
1440 Kilojoules or 342 Calories
17% of daily energy intake*
Protein
2.9grams
Fat
12.1grams
Carbs
5.8grams
Sugars
4.5grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 4
Heat 1 tbs vegetable oil in a large, deep frying pan over medium-high heat. Cook chicken, stirring, for 5 minutes or until browned.
Step 2 of 4
Add curry paste and cook, stirring, for 1 minute or until fragrant.
Step 3 of 4
Add coconut milk and bring to the boil. Reduce heat to medium and simmer for 5 minutes or until slightly thickened.
Step 4 of 4
Add vegetables and reduce heat to low. Simmer for 5 minutes or until vegetables are tender. Serve.
Categories
- Low saturated fat
- Low salt
- Broccoli
- Gluten free
- Tree nut free
- Egg free
- Spring
- Low sugar
- Sesame free
- Thai
- Quick & easy dinner
- Mains
- Soy free
- Wheat free
- Green curry
- Chicken
- Dinner Made Easy
- Dairy free
- Peanut free
- Low ingredient
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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