Preparation time is 15minutes
Cook time is 6hours
Total time is 6hours 15minutes
Serve is for 6 people
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Difficulty level: 2 out of 4
12 Ingredients
Number of servings
6
- 1tablespoons olive oil
- 500grams turkey mince
- 1 yellow onion, peeled and diced
- 4 cloves garlic, peeled and minced
- 3tablespoons taco seasoning
- 1 carrot, peeled and diced
- 450grams tomato sauce, trimmed and diced
- 450grams diced tomatoes, diced
- 220grams green chillies, diced
- 450grams kidney beans, drained and rinsed
- 450grams black beans, drained and rinsed
- 1tablespoons brown sugar
Nutrition per serving
2720kJ / 650Cal
2720 Kilojoules or 650 Calories
31% of daily energy intake*
Protein
38.8grams
Fat
17.2grams
Carbs
69.7grams
Sugars
29.5grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
This rich, hearty and healthier turkey chilli is so full of flavour and requires minimal effort.
Method
Step 1 of 2
Set the slow cooker to low. Heat 1 tablespoon of olive oil in a frying pan over a medium heat and fry the turkey mince and onions for 5 minutes until golden. Tip in garlic and taco seasoning and stir fry for 30 seconds. Transfer to the slow cooker.
Step 2 of 2
Put everything else in the crock pot and stir thoroughly. Cook 4 to 6 hours. Serve with sour cream, cheddar and green onions if desired.
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