Preparation time is 15minutes
Cook time is 6hours 10minutes
Total time is 6hours 25minutes
Serve is for 4 people
Difficulty level: 2 out of 4
12 Ingredients
Number of servings
4
- 1tablespoons olive oil
- 1 large onion, peeled and diced
- 2 cloves garlic, peeled and minced
- 1teaspoons all spice
- 500grams beef mince
- 1tablespoons tomato puree
- 2teaspoons Dijon mustard
- 1/2 bunch parsley, fresh, chopped
- 1 egg, beaten
- 1 1/2tablespoons Worcestershire sauce, divided
- 6tablespoons tomato ketchup
- 1teaspoons honey
Nutrition per serving
1230kJ / 295Cal
1230 Kilojoules or 295 Calories
14% of daily energy intake*
Protein
28.5grams
Fat
12.1grams
Carbs
17.8grams
Sugars
14.9grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
These hearty and comforting meatloaf is deliciously tender cooked in the slow cooker.
Method
Step 1 of 3
Heat the oil in a large pan and cook the onion for 5 minutes. Add the garlic and allspice and cook for 1 minute.
Step 2 of 3
Place the beef mince in a large bowl, tip in the onions. Tomato puree, mustard, parsley, egg and half a teaspoon of Worcestershire sauce and mix well to combine.
Step 3 of 3
Form the mix into a long loaf and place into the slow cooker. Mix the ketchup, honey and rest of the Worcestershire sauce and glaze the meatloaf. Place the lid on and cook on low for 6 hours. Slice and serve.
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