Preparation time is 20minutes
Cook time is 5hours 10minutes
Total time is 5hours 30minutes
Serve is for 6 people
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Difficulty level: 2 out of 4
11 Ingredients
- 2tablespoons olive oil
- 2 medium onions, peeled and finely diced
- 500grams lamb mince, lean
- 1 large carrot, peeled and grated
- 2 cloves garlic, peeled and minced
- 2teaspoons thyme, dried
- 2tablespoons tomato puree
- 1tablespoons plain flour
- 1teaspoons Worcestershire sauce
- 900grams potatoes, peeled and chopped
- 2tablespoons creme fraiche, reduced fat
Nutrition per serving
1610kJ / 385Cal
1610 Kilojoules or 385 Calories
19% of daily energy intake*
Protein
19.5grams
Fat
21.2grams
Carbs
27.7grams
Sugars
5.2grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Slow cooker shepherd's pie is well worth the wait for a rich and tender slow braised filling.
Method
Step 1 of 4
Heat the oil in a large, non-stick pan on medium heat and cook the onions, thyme and carrots for 5 minutes, stirring. Stir in the garlic and mince and cook for 2 minutes.
Step 2 of 4
Stir in the tomato puree, flour and Worchester sauce and cook for 1 minute. Tip the mix into the slow cooker with a dash of water.
Step 3 of 4
Cook the potatoes in a large pot of boiling water for 8-10 minutes, until tender. Drain well, mash to a coarse mix and stir in the creme fraiche.
Step 4 of 4
Smooth the mash on top of the mince in the slow cooker, place the lid on and cook on low for 5 hours, until bubbling at the sides.
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