Preparation time is 10minutes
Cook time is 3hours 10minutes
Total time is 3hours 20minutes
Serve is for 8 people
Difficulty level: 2 out of 4
9 Ingredients
Number of servings
8
- 1tablespoons olive oil
- 2tablespoons butter
- 1 medium onion, peeled and finely sliced
- 400grams kale, destalked and chopped
- 3 medium leeks, finely sliced
- 1tablespoons wholegrain mustard
- 3/4 cup vegetable stock, made with 1 stock cube
- 3/4 cup cream
- 1 pinch nutmeg
Nutrition per serving
784kJ / 188Cal
784 Kilojoules or 188 Calories
9% of daily energy intake*
Protein
2.2grams
Fat
15.6grams
Carbs
9.6grams
Sugars
5.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
This slow cooked kale and leek side dish is creamy, rich and satisfying.
Method
Step 1 of 2
Heat the oil and butter in a large pan on medium high heat, cook the onions for 5 minutes until softened, add the leeks and kale and cook for 2-3 minutes. Tip the mix into the slow cooker.
Step 2 of 2
Add the mustard, stock and 125ml of cream and cook on low for 3 hours, stirring a couple of times. Stir through the rest of the cream and nutmeg and serve.
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