Slow-Cooked Pork Shoulder
Preparation time is 15minutes
Cook time is 3hours
Total time is 3hours 15minutes
Serve is for 4 people
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Difficulty level: 4 out of 4
16 Ingredients
- 1teaspoons Chinese five spice
- 2teaspoons cornflour
- 1/2teaspoons white pepper
- 2 cinnamon sticks
- cooking twine
- 4 cm piece ginger, sliced
- 2 green shallots, sliced
- 2 bunch broccolini, trimmed
- 1/2 cup salt-reduced soy sauce
- 1 orange strips and juiced
- 1 1/2 cup chicken stock
- 3 garlic cloves, sliced
- 1/2 cup brown sugar
- 1tablespoons oil
- 3.40kilograms boneless pork shoulder (approx.)
- 2tablespoons sea salt
Nutrition per serving
7700kJ
Protein
159grams
Sugars
33.5grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 7
Preheat oven to 220°C. Remove netting from pork shoulder. Re-tie with kitchen twine at 5cm intervals.
Step 2 of 7
Combine salt, five spice, and pepper in a bowl. Rub salt mixture over surface of pork. Place into a roasting pan. Drizzle with oil and roast for 1 hour.
Step 3 of 7
Reduce oven temperature to 160°C.
Step 4 of 7
Combine chicken stock, soy sauce, orange peel, orange juice, garlic, ginger, shallots, sugar and cinnamon sticks in a bowl.
Step 5 of 7
Remove pork from oven. Pour liquid mixture around pork. Cover with foil. Roast for 3 hours or until meat is tender. Transfer to a chopping board. Cover with foil to keep warm. Stand for 10 minutes before slicing (reserve 6 cups of pork for pork sliders).
Step 6 of 7
Place roasting pan over medium heat and bring pan juices to the boil. Combine cornflour and 1tbs cold water in a bowl. Add to sauce. Stir until sauce thickens.
Step 7 of 7
Bring pan of water to boil. Add 2 bunches trimmed broccollini. Cook for 1 minute or until tender. Drain. Serve with pork and sauce.
Categories
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