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    Slow Cooked Pork with Pears

    Woolworths ImageWoolworths
    Slow Cooked Pork with Pears
    Preparation time is 10minutes
    Cook time is 4hours 10minutes
    Total time is 4hours 20minutes
    Serve is for 4 people
    Estimated cost per serve is 5.14 dollar
    Difficulty level: 1 out of 4

    8 Ingredients

    Number of servings
    4
    • 1tablespoons olive oil
    • 500grams pork fillet, sliced into discs
    • 1 medium onion, peeled and finely sliced
    • 3 medium pears, peeled and sliced
    • 2/3 cup chicken stock
    • 1tablespoons wholegrain mustard
    • 1/4 bunch sage, about 4 leaves, finely chopped
    • 3tablespoons creme fraiche

    Nutrition per serving

    1410 Kilojoules or 338 Calories
    16% of daily energy intake*
    Protein
    29.0grams
    Fat
    13.5grams
    Carbs
    18.2grams
    Sugars
    16.1grams

    Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

    Description

    This elegant and easy pork dish is great for low and slow cooking, with delicious tender pears and woody sage.

    Method

    Step 1 of 2

    Heat the oil in a large pan on medium high heat and seal the pork discs on all sides, about 2 minutes. Remove from the pan with a slotted spoon and place in the slow cooker. Cook the onions for 5-6 minutes until softened and add to the slow cooker.

    Step 2 of 2

    Add the pears, chicken stock, mustard and sage and cook on low for 4 hours. Stir through the creme fraiche and serve.

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