Slow-Baked Lamb Shoulder with Whipped Feta
Preparation time is 10minutes
Cook time is 4hours 30minutes
Total time is 4hours 40minutes
Serve is for 8 people
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Difficulty level: 3 out of 4
10 Ingredients
- 3 red onions, thickly sliced
- 1/4 cup extra virgin olive oil
- 1 1/2tablespoons thyme leaves
- 1 lemon, juiced and zested
- 1/2 cup Greek-style yoghurt
- 200grams feta, crumbled
- 1/4 cup oregano leaves
- 1 small whole garlic bulb
- 1kilograms lamb shoulder, bone in
- 1 1/2 cup white wine
Nutrition per serving
2040kJ / 486Cal
2040 Kilojoules or 486 Calories
23% of daily energy intake*
Protein
27.6grams
Fat
35.8grams
Carbs
7.6grams
Sugars
4.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
If you love Greek cuisine, you'll love this flavoursome lamb roast with whipped feta. Serve with these oregano roast potatoes.
Method
Step 1 of 5
Preheat oven to 160°C. Peel and crush 2 garlic cloves. Place into a small food processor with oregano, 1 tbs thyme and lemon zest. Process until finely chopped. Add 1 tbs lemon juice and 2 tbs oil and process until combined and smooth. Season.
Step 2 of 5
Using a small sharp knife, make 6-8 small slits in the lamb. Rub herb mixture all over lamb. Place onion in the base of a large baking dish. Sit lamb on top of onion. Pour wine into pan and add remaining garlic bulb in one piece. Cover pan with foil and bake for 3 hours.
Step 3 of 5
Remove foil and transfer garlic to a bowl. Return lamb to oven and cook, uncovered, for a further 1 1/2 hours or until meat is falling off the bone.
Step 4 of 5
Meanwhile, process feta and remaining thyme leaves in a small food processor until finely chopped. Squeeze roasted garlic pulp into processor, add yoghurt, and remaining oil and lemon juice then process until creamy and smooth. Season with pepper.
Step 5 of 5
Rest lamb for 10 minutes. Garnish with extra oregano. Serve with onion and whipped feta.
Categories
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