Slow-Roasted Harissa Lamb
Preparation time is 20minutes
Cook time is 3hours 20minutes
Total time is 3hours 40minutes
Serve is for 6 people
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Difficulty level: 2 out of 4
10 Ingredients
Number of servings
6
- 1/4 cup extra virgin olive oil
- 1tablespoons harissa spice blend
- 1.80kilograms lamb leg
- 1kilograms brushed potatoes, scrubbed, roughly chopped
- 1kilograms sweet potatoes, roughly chopped
- 1 lemon, zested, juiced
- 3 sprigs rosemary
- 1 bulb garlic, halved horizontally
- 2tablespoons honey
- 1 lemon, cut into wedges
Nutrition per serving
3980kJ / 952Cal
3980 Kilojoules or 952 Calories
46% of daily energy intake*
Protein
65.3grams
Fat
46.5grams
Carbs
65.3grams
Sugars
17.2grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Harissa takes this slow-roasted lamb recipe to new heights. You'll love the perfect roast potatoes, fragrant with rosemary, garlic, honey and lemon.
Method
Step 1 of 4
Preheat oven to 220°C/200°C fan-forced. Combine 2 tbs oil and harissa in a large bowl. Using a sharp knife, pierce lamb all over. Add lamb to bowl. Rub oil mixture over lamb, pressing into cuts. Refrigerate for 30 minutes to marinate.
Step 2 of 4
Place lamb on a rack in baking tray with sides. Pour ¾ cup cold water into tray, cover with foil, then bake for 2 hours or until lightly browned. Remove foil. Remove lamb and rack from tray, reserving 2 tbs pan juices.
Step 3 of 4
Add potatoes, zest, lemon juice, rosemary, garlic, honey, remaining oil and reserved pan juices to cleaned baking paper-lined tray with sides and toss to coat. Top with lamb. Reduce oven to 200°C/180°C fan-forced. Bake, uncovered, for a further 1 hour and 20 minutes or until lamb is cooked to your liking and potatoes are golden and tender. Cover loosely with foil and rest for 15 minutes.
Step 4 of 4
Serve lamb with vegetables and lemon wedges.
Categories
- Roast
- Seafood free
- Low salt
- Tree nut free
- Lamb
- Roast lamb
- Egg free
- Low sugar
- Potato
- High protein
- High fibre
- Soy free
- Dinner
- Sweet potato
- Moroccan
- Dairy free
- Peanut free
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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