Preparation time is 10minutes
Cook time is 4hours
Total time is 4hours 10minutes
Serve is for 6 people
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Difficulty level: 1 out of 4
4 Ingredients
Number of servings
6
- 2kilograms shoulder of lamb
- 3 sprigs rosemary
- 4tablespoons canola oil
- 100grams harissa paste
Nutrition per serving
3500kJ / 838Cal
3500 Kilojoules or 838 Calories
40% of daily energy intake*
Protein
55.2grams
Fat
67.2grams
Carbs
6.8grams
Sugars
3.6grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
A fiery, smoky and peppery way to enjoy the succulent texture of lamb.
Method
Step 1 of 3
Pre-heat the oven to 150°C.Evenly spread the canola oil over the shoulder of lamb and cover fully. Attached the rosemary to the meat also using a oven safe string.
Step 2 of 3
Place the shoulder of lamb into the oven in a baking dish for 180 minutes.Remove from the oven and take 4 tablespoons of the oil from the bottom of the dish and mix in with the harissa paste.
Step 3 of 3
Spread the harissa paste evenly over the shoulder and place back into the oven to bake for a further 30 minutes before serving with a choice of condiments.
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