Slow-Cooked Chicken Stew
Preparation time is 5minutes
Cook time is 40minutes
Total time is 45minutes
Serve is for 6 people
Estimated cost per serve is 6.07 dollar
Difficulty level: 2 out of 4
7 Ingredients
Number of servings
6
- 400grams Simply Simmer Veggie Mix
- 1tablespoons paprika
- 1L salt-reduced chicken stock
- 6 wholemeal flatbreads, quartered
- 1tablespoons olive oil
- 600grams skinless chicken thigh fillets, halved, fat trimmed
- 500grams Winter Veg Mix
Nutrition per serving
1520kJ / 362Cal
1520 Kilojoules or 362 Calories
17% of daily energy intake*
Protein
27.3grams
Fat
15.0grams
Carbs
29.3grams
Sugars
6.2grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 2
Heat oil in a large saucepan over medium heat. Add chicken and paprika. Cook for 5 minutes, stirring occasionally, until chicken is browned. Add Simply Simmer Veggie Mix and cook for a further 5 minutes.
Step 2 of 2
Add stock, cover saucepan and simmer on low heat for 20 minutes. Add the Woolworths Winter Veg Mix and cook for a further 10 minutes and season with pepper to taste. Divide stew among serving bowls and serve with flatbread.
Categories
- Stew
- Low saturated fat
- Seafood free
- Tree nut free
- Egg free
- Healthier Easier
- Winter
- Low sugar
- Sesame free
- Mains
- High protein
- High fibre
- One-pot
- Comfort food
- Dinner
- British
- Chicken
- Dairy free
- Peanut free
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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