Hearty Easy Prep Beef Casserole
Preparation time is 10minutes
Cook time is 2hours
Total time is 2hours 10minutes
Serve is for 6 people
Estimated cost per serve is 5.31 dollar
Difficulty level: 2 out of 4
8 Ingredients
Number of servings
6
- 1L Campbell’s Real Stock Beef
- 2tablespoons olive oil
- 1kilograms beef chuck steak, diced
- 2 onions, coarsely chopped
- 1/2 cup tomato paste
- 650grams potatoes, peeled and quartered
- 1 cup steamed rice (to serve)
- 1 sprig parsley, fine chopped (to serve)
Nutrition per serving
2470kJ / 590Cal
2470 Kilojoules or 590 Calories
28% of daily energy intake*
Protein
42.0grams
Fat
23.3grams
Carbs
54.3grams
Sugars
6.8grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 4
Pre heat oven to 160°C. Heat oil in a large heavy-based saucepan. Add beef and cook, over medium heat for 3-4 mins until starting to brown. Add onion and cook, stirring for 1-2 minutes.
Step 2 of 4
Add tomato paste and potatoes and stir to combine. Add Campbell’s Real Stock. Bring to the boil. Cover and place it in the oven. Cook covered for 1 1/2 hours, remove the lid and cook for a further
Step 3 of 4
15 mins to reduce liquid.
Step 4 of 4
Garnish with parsley and serve with steamed rice.
Categories
- Low saturated fat
- Seafood free
- Casserole
- Lunch
- Tree nut free
- Egg free
- Low sugar
- Sesame free
- French
- Beef
- High protein
- Soy free
- Wheat free
- Dinner
- Dairy free
- Peanut free
- Sponsored
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
You might also like
Your identity is kept private from the public
Disclaimer
Reviews and recipe photos are submitted by our users and are not endorsed by Woolworths. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions in user content.