Slow-Cooked Beef & Onion Pies
Preparation time is 20minutes
Cook time is 45minutes
Total time is 1hours 5minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
6 Ingredients
Number of servings
4
- 2 sheets frozen butter puff pastry, just thawed
- 1 1/2teaspoons cornflour
- 2 slow- cooked beef with onion gravy
- 1 1/2teaspoons sesame seeds
- 1 free range egg
- 2 sheets frozen shortcrust pastry, just thawed
Nutrition per serving
3620kJ / 868Cal
3620 Kilojoules or 868 Calories
42% of daily energy intake*
Protein
36.5grams
Fat
40.0grams
Carbs
79.8grams
Sugars
4.6grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 3
Preheat oven to 200°C. Lightly grease 4 x 2-cup ovenproof pie dishes and line with shortcrust pastry.
Step 2 of 3
Transfer beef and gravy to a bowl and shred beef using 2 forks. Mix cornflour with a little water until smooth and stir into beef. Divide mixture between pastry cases. Brush edges with a little egg.
Step 3 of 3
Cover filling with puff pastry or rough puff pastry, trimming and reserving excess. Press edges to seal. Brush tops with egg. Sprinkle over seeds and decorate using excess pastry, if desired. Bake for 45 minutes or until golden. Serve.
Categories
- Australian
- Mains
- High fibre
- High protein
- Seafood free
- Beef pie
- Low sugar
- Beef
- Low ingredient
- Slow cooked
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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