Friday Night Fakeaway Chicken Curry
Preparation time is 20minutes
Cook time is 2hours
Total time is 2hours 20minutes
Serve is for 5 people
Estimated cost per serve is 10.35 dollar
Difficulty level: 3 out of 4
13 Ingredients
Number of servings
5
- 1 Pataks mango curry sauce
- 1 onion, sliced
- 1/2 mushrooms
- 2 cup basmati rice, cooked
- 5 potatoes
- 150grams bacon pieces
- 1 egg, whisked
- 2 spring onions, sliced
- 1 carrot, diced
- 1tablespoons soy sauce
- 1/2 cup frozen peas
- 2 chicken breasts, diced
- 1teaspoons sesame oil
Nutrition per serving
3220kJ / 770Cal
3220 Kilojoules or 770 Calories
37% of daily energy intake*
Protein
53.4grams
Fat
14.4grams
Carbs
99.2grams
Sugars
14.2grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Comfort food without the price tag!
Method
Step 1 of 5
Curry: Cut chicken breasts into strips/chinks and add to slow cooker. Add sliced onion and pataks mango curry sauce. Put on lid and cook on high for 1.5hrs.
Step 2 of 5
Curry: After 1.5 hrs add mushrooms and peas to slow cooker put lid back on and cook for a further 30 mins.
(You can cook on hob if you prefer which takes about 30 mins).
Step 3 of 5
Fried Rice: Add sesame oil to wok. Once heated add egg and fry for a couple of mins until set. Take out of pan and cut into strips.
Step 4 of 5
Fried Rice: Fry bacon pieces until browned. Add carrots and spring onions and fry until soft. Then add (cooked & cooled) rice and stir well. Add soy sauce. Turn off heat and stir through egg.
Step 5 of 5
Chips: The chips were made by slicing potatoes into chunky chips and frying in a deep fat fryer.
Categories
- Low saturated fat
- Indian curry
- Seafood free
- Chicken dishes
- Low sugar
- Potato
- Mushroom
- High protein
- High fibre
- Indian
- Dinner
- Rice
- Chicken
- Slow cooker
- Low fat
- Customer
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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Disclaimer
Woolworths customer recipe: This is a bunch member recipe. It hasn’t been created or tested by Woolworths. Any recipe content or claims may or may not be accurate.