Slow-Cooked Lamb Shoulder

Slow-Cooked Lamb Shoulder
Preparation time is 15minutes
Cook time is 3hours 45minutes
Total time is 4hours
Serve is for 6 people
Estimated cost per serve is 11.3 dollar
Difficulty level: 3 out of 4

16 Ingredients

Number of servings
6
  • 60grams dates, pitted, roughly chopped
  • 1 1/2 cup dried borlotti beans
  • 2 carrots, peeled, thickly sliced
  • 2 stick celery, thickly sliced
  • 1 large red onion, sliced
  • 1/2 cup flat-leaf parsley, chopped
  • 1teaspoons dried chilli flakes
  • 3teaspoons ground cumin
  • 1 cup dry red wine
  • 2tablespoons coffee beans, freshly ground
  • 2tablespoons olive oil
  • 1teaspoons sea salt flakes
  • 2 sprig rosemary, leaves finely chopped
  • 2 large garlic cloves, crushed
  • 1 lamb shoulder (about 2kg)
  • 1 loaf sourdough bread (to serve)

Method

Step 1 of 4

Combine the coffee, garlic, rosemary, cumin, chilli, salt and 1 tbs of the oil in a small bowl. Score the surface of the lamb with a small, sharp knife. Rub the coffee mixture all over the lamb, rubbing well into the cuts. Set aside.

Step 2 of 4

Preheat oven to 160°C. Heat remaining 1 tbs oil in a large, flameproof casserole or deep roasting pan over medium heat. Add the onion, carrot and celery and cook for 3 minutes. Stir in the beans and dates. Pour in the wine and 3 cups boiling water and bring to the boil.

Step 3 of 4

Place the lamb in the pan. Cover with the lid and place in the oven. Cook for 3 hours or until the meat and beans are very tender. Remove from oven. Using a large spoon, skim the oil from the surface and discard. Return pan to oven and cook, uncovered, for a further 30 minutes.

Step 4 of 4

Using two forks, separate the meat from the bones and remove bones. Spoon the beans and lamb onto plates and top with parsley. Serve with crusty bread. Note: This casserole can also be cooked on the stove top over a low heat for the same amount of time.

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