Preparation time is 30minutes
Cook time is 40minutes
Total time is 1hours 10minutes
Serve is for 12 people
Difficulty level: 3 out of 4
10 Ingredients
Number of servings
12
- 3 sheet frozen puff pastry, thawed
- 2tablespoons plain flour
- 1 carrot, finely grated
- 1 small onion, finely chopped
- 1 zucchini, finely grated
- 400grams can diced tomatoes
- 1tablespoons tomato paste
- 300grams minced beef
- 2tablespoons olive oil
- 1 egg, beaten
Nutrition per serving
1000kJ / 238Cal
1000 Kilojoules or 238 Calories
11% of daily energy intake*
Protein
9.3grams
Fat
12.8grams
Carbs
21.6grams
Sugars
3.2grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 2
Heat oil in a non-stick frying pan over medium heat. Add onion and cook for 3 minutes until soft. Add mince and cook, breaking up the lumps with a wooden spoon, until browned. Add flour and cook for 1 minute. Stir in carrot, zucchini, diced tomatoes, tomato paste and cup water. Simmer 10 minutes. Cool completely.
Step 2 of 2
Preheat oven to 200°C. Grease a 12-hole medium muffin tray. Use a 10cm round cutter to cut 12 rounds from pastry sheets. Cut out snowflake or star shapes from remaining pastry to decorate pies. Press rounds into muffin tray to line base and sides. Fill with meat mixture (see tip). Top pies with decorations and brush with egg. Bake for 20 minutes or until puffed and golden.
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