Preparation time is 10minutes
Cook time is 25minutes
Total time is 35minutes
Serve is for 4 people
Estimated cost per serve is 14.51 dollar
Difficulty level: 2 out of 4
11 Ingredients
Number of servings
4
- 700-1000grams salmon fillets, about 4 x 175-250 g each
- 4tablespoons lemon juice
- 4tablespoons olive oil
- 1tablespoons balsamic vinegar
- 1tablespoons clear honey
- 4 cloves garlic, finely chopped
- 2 red onions, quartered
- 2 fennel bulbs, quartered
- 16-20 vine cherry tomatoes
- 1 pinch salt
- 1teaspoons black pepper
Nutrition per serving
3480kJ / 832Cal
3480 Kilojoules or 832 Calories
40% of daily energy intake*
Protein
55.5grams
Fat
59.5grams
Carbs
21.2grams
Sugars
15.4grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 4
Season the salmon fillets generously with salt and pepper and pour over the lemon juice. Set aside.
Step 2 of 4
Combine the oil, vinegar, honey, garlic and salt and pepper to taste in a small bowl. Put the onions, fennel and tomatoes in a large bowl and pour over the oil mixture. Toss to coat thoroughly, then spread out on a baking sheet.
Step 3 of 4
Roast in a preheated oven, 220°C, Gas Mark 7, for 10 minutes. Add the salmon fillets to the baking sheet and roast for a further 12-15 minutes.
Step 4 of 4
Serve the salmon with the roasted vegetables and rice or couscous.
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