Preparation time is 15minutes
Cook time is 25minutes
Total time is 40minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
10 Ingredients
Number of servings
4
- 1tablespoons olive oil
- 200grams chestnut mushrooms, large ones halved
- 1tablespoons dark soy sauce
- 2tablespoons mirin
- 1 piece fresh root ginger, of 5 cm, peeled and finely chopped
- 2 cloves garlic, grated or finely chopped
- 1 pinch salt
- 1 pinch freshly ground black pepper
- 4 salmon fillets, each about 150 g
- 2 pak choi, quartered lengthways
Nutrition per serving
2120kJ / 508Cal
2120 Kilojoules or 508 Calories
24% of daily energy intake*
Protein
44.0grams
Fat
30.5grams
Carbs
10.6grams
Sugars
8.1grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 2
Preheat the oven to 200°C. Put the olive oil, soy sauce, mirin, ginger, and garlic in a bowl and mix together well. Season with salt and black pepper.
Step 2 of 2
Put the salmon fillets, pak choi, and mushrooms in a roasting tin, then drizzle over the oil mixture and combine well. Put into the oven to roast for 20-25 minutes, or until the salmon is cooked through. Serve with rice.
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