Ryan's Sailing Boat
Preparation time is 10minutes
Total time is 10minutes
Serve is for 1 people
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Difficulty level: 2 out of 4
5 Ingredients
Number of servings
1
- 4 stick celery
- 3 cherry tomatoes
- 1/2 avocado
- 2 slices cheese
- 1 lemon wedge
Nutrition per serving
1360kJ / 324Cal
1360 Kilojoules or 324 Calories
16% of daily energy intake*
Protein
13.3grams
Fat
27.0grams
Carbs
9.0grams
Sugars
3.5grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 2
Squeeze some lemon juice over the avocado, so it doesn't go brown.
Step 2 of 2
Cut cherry tomatoes in half. Cut cheese slices in half to make 2 triangle sails. Stand a celery pole in the avocado boat. Cut a slice down the celery pole to slide the cheese sail on to the mast. Fill the boat with tomatoes.
Categories
- Pescatarian
- Low salt
- Seafood free
- Gluten free
- Tree nut free
- Egg free
- Low sugar
- Sesame free
- Snacks
- Australian
- Halal
- High protein
- High fibre
- Soy free
- Wheat free
- Vegetarian
- Fruit salad
- Tomato
- Avocado
- Peanut free
- Low ingredient
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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