Roast Capsicum Relish
Preparation time is 20minutes
Cook time is 40minutes
Total time is 1hours
Serve is for 6 people
Difficulty level: 3 out of 4
8 Ingredients
Number of servings
6
- 1 pinch ground white pepper (to taste)
- 4 red capsicums
- 1 pinch salt (to taste)
- 5milliliter virgin olive oil spray
- 1tablespoons baby salted capers, rinsed
- 1tablespoons extra virgin olive oil
- 1tablespoons white wine vinegar
- 2tablespoons chives, finely chopped
Nutrition per serving
212kJ / 51Cal
212 Kilojoules or 51 Calories
2% of daily energy intake*
Protein
0.7grams
Fat
3.8grams
Carbs
3.6grams
Sugars
3.4grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 5
Preheat oven to 200°C.
Step 2 of 5
Put red capsicums on a baking tray lined with baking paper.
Step 3 of 5
Spray with olive oil and roast for 35-40 minutes or until skin of capsicum is charred and blistered.
Step 4 of 5
Transfer to a bowl and cover with plastic. Leave to cool. Remove skin from capsicum, halve, remove seeds and slice thinly. Transfer to a serving bowl.
Step 5 of 5
Add chives, rinsed baby salted capers, olive oil, white wine vinegar, salt and white pepper. Stir until combined.
Categories
- Pescatarian
- Low saturated fat
- Roast
- Seafood free
- Low salt
- Gluten free
- Tree nut free
- Egg free
- Low sugar
- Sesame free
- Condiments
- Soy free
- Wheat free
- Vegetarian
- British
- Vegan
- Relish
- Dairy free
- Peanut free
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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