Quesadilla
Preparation time is 5minutes
Cook time is 5minutes
Total time is 10minutes
Serve is for 3 people
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Difficulty level: 3 out of 4
10 Ingredients
Number of servings
3
Quesadilla
- 420grams no added salt tomato paste
- 1 1/2teaspoons cumin
- 1 1/2teaspoons paprika
- 3 cups spinach leaves
- 3 wholegrain wrap
- 1 cup light shredded tasty cheese
Vegetarian Mince
- 2 cloves garlic
- 1 small brown onion
- 1teaspoons olive oil
- 2 cans four bean mix, rinsed
Description
Discover our scrumptious quesadilla recipe! Filled with cheese and your favourite vegetables, this delicious dish can be made in no time. Enjoy them today!
Method
Step 1 of 2
Mix vegetarian mince with cumin and paprika. Lay wrap on cutting board and fill half with mince, cheese and spinach. Fold wrap in half, forming a half-moon shape, and press gently to flatten.
Instruction tip
Step 2 of 2
Heat a non-stick pan over medium-low heat. Add the quesadilla and cook for 2-3 minutes on each side until golden and cheese is melted. Slice in half to serve.
Categories
- Kids lunch & dinner
- Fresh Food Kids
- Healthier Easier
- Kids lunchbox
- Back to school
- Spinach
- Quesadilla
- Mexican
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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