Nachos Lunch Box
Preparation time is 15minutes
Cook time is 10minutes
Total time is 25minutes
Serve is for 1 people
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Difficulty level: 2 out of 4
9 Ingredients
Number of servings
1
- 1 mini tortilla, quartered
- 5milliliter extra virgin olive oil cooking spray
- 75grams Solanato® tomatos, halved
- 1/2 Lebanese cucumber, roughly chopped
- 1/2 cup Greek-style natural yoghurt
- 125grams canned black beans, rinsed, drained
- 20grams shredded light tasty cheese
- 190grams pineapple, peeled, roughly chopped
- 2tablespoons pepitas
Nutrition per serving
3140kJ / 750Cal
3140 Kilojoules or 750 Calories
36% of daily energy intake*
Protein
26.6grams
Fat
41.3grams
Carbs
63.7grams
Sugars
35.2grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Looking for new lunch-box ideas for the kids? They'll love this fun nachos lunch box with black beans, salsa, homemade tortilla chips and pineapple.
Method
Step 1 of 4
Preheat oven to 220°C/200°C fan-forced. Line a baking tray with baking paper.
Step 2 of 4
Place tortilla quarters on tray and spray with oil. Bake for 7 minutes or until light golden and crisp.
Step 3 of 4
Meanwhile, place tomato and cucumber in a small bowl and mix to combine. Season with pepper.
Step 4 of 4
Arrange tomato salsa, beans and yoghurt in a lunch box. Top with cheese and serve with tortillas, and pineapple and pepitas as snacks.
Categories
- Pescatarian
- Seafood free
- Tree nut free
- Egg free
- Healthier Easier
- Kids lunchbox
- Nachos
- Sesame free
- Australian
- High protein
- High fibre
- Fresh Food Kids
- Jan Feb 2022
- Peanut free
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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