Preparation time is 5minutes
Cook time is 35minutes
Total time is 40minutes
Serve is for 2 people
Difficulty level: 1 out of 4
8 Ingredients
Number of servings
2
- 1teaspoons extra virgin olive oil
- 1 small brown onion, diced
- 1/2 Woolworths no-added-salt diced tomatoes
- 150grams Woolworths quick pasta spirals
- 150grams Qukes baby cucumbers, chopped
- 1/2 cup pepitas
- 80grams Woolworths light tasty shredded cheese
- 2 orange, quartered
Nutrition per serving
2630kJ
Protein
30.1grams
Sugars
19.7grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Need a lunch box idea in a hurry? Your kids will love this nutritionally approved tomato spaghetti recipe paired with a cucumber salad and orange wedges.
Method
Step 1 of 3
Heat oil in medium non-stick frying pan over medium heat. Cook onion, stirring, for 5 minutes or until softened. Add tomatoes and bring to a simmer. Simmer for 25 minutes or until slightly reduced. Season with pepper.
Step 2 of 3
Meanwhile, cook pasta according to packet instructions. Transfer pasta and 1/2 cup water to sauce mixture. Toss to coat pasta in sauce.
Step 3 of 3
Toss cucumber and pepitas together. Serve spaghetti topped with cheese in lunch boxes with cucumber salad and orange wedges.
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