Preparation time is 10minutes
Cook time is 10minutes
Total time is 20minutes
Serve is for 1 people
Difficulty level: 2 out of 4
11 Ingredients
Number of servings
1
- 5milliliter olive oil cooking spray
- 100grams chicken breast fillet, cut into 2cm pieces
- 1teaspoons smoked paprika
- 1/2teaspoons ground cumin
- 1 Woolworths soft white wrap
- 1/2 small red capsicum, deseeded, cut into 1cm pieces
- 1/2 medium tomato, finely chopped
- 1/2 cup finely shredded iceberg lettuce
- 1/4 cup shredded mozzarella
- 1/2 light Greek yoghurt
- 1 medium orange, quartered
Nutrition per serving
4200kJ / 1000Cal
4200 Kilojoules or 1000 Calories
48% of daily energy intake*
Protein
77.4grams
Fat
39.3grams
Carbs
84.4grams
Sugars
51.3grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
This chicken burrito recipe is a healthier and budget-friendly lunch box idea for the kids. Pack with a side of Greek-style yoghurt and quartered oranges.
Method
Step 1 of 3
Lightly spray a medium non-stick frying pan with oil and place over medium heat. Cook chicken, paprika and cumin, stirring frequently, for 5 minutes or until chicken is browned and cooked through. Season with pepper. Allow to cool for 15 minutes.
Step 2 of 3
Place wrap on workbench and top with chicken, capsicum, tomato, lettuce and cheese. Fold in sides and wrap tightly to enclose.
Step 3 of 3
Pack wrap in a chilled lunch box with yoghurt and orange.
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