Pumpkin Frittata Tray Bake
Preparation time is 10minutes
Cook time is 30minutes
Total time is 40minutes
Serve is for 4 people
Estimated cost per serve is 14.56 dollar
Difficulty level: 2 out of 4
5 Ingredients
Number of servings
4
- 480grams pumpkin cubes
- 80grams Greek-style fetta
- 4 rashers short cut bacon, roughly chopped
- 1tablespoons olive oil
- 8 free range eggs
Nutrition per serving
1360kJ
Protein
23.2grams
Sugars
3.6grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 4
Preheat oven to 200ºC. Grease a 19.5 x 25.5cm (3cm deep) baking pan. Line base and sides with baking paper, extending paper 2cm above sides of pan.
Step 2 of 4
Heat oil in a frying pan over medium-high heat. Add bacon and cook, stirring occasionally, for 2 minutes or until just golden. Add pumpkin and cook, stirring occasionally, for 4 minutes or until just tender.
Step 3 of 4
Spoon pumpkin mixture into pan. Whisk eggs and evenly pour over pumpkin mixture.
Step 4 of 4
Crumble feta into large pieces and arrange on top. Season. Bake for 20 minutes or until golden and set. Serve.
Categories
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