Rigatoni Bake With Pumpkin & Sage
Preparation time is 10minutes
Cook time is 40minutes
Total time is 50minutes
Serve is for 4 people
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Difficulty level: 3 out of 4
10 Ingredients
Number of servings
4
- 2tablespoons plain flour
- 60grams butter
- 2 cup milk, hot
- 400grams rigatoni pasta
- 1 brown onion, cut into thin wedges
- 600grams butternut pumpkin, peeled, cut into 1cm dice
- 1tablespoons olive oil
- 2tablespoons fresh sage leaves
- 6 slice pancetta, chopped
- 2 cup mozzarella cheese, shredded
Nutrition per serving
3750kJ / 895Cal
3750 Kilojoules or 895 Calories
43% of daily energy intake*
Protein
36.8grams
Fat
37.5grams
Carbs
104grams
Sugars
14.4grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 5
Preheat oven to 200°C.
Step 2 of 5
Combine pumpkin, onion, pancetta, sage and oil in an 8-cup ovenproof baking dish. Season with pepper. Bake for 20 minutes or until just tender.
Step 3 of 5
Meanwhile, cook pasta in a large saucepan of boiling, salted water until almost tender. Drain. Transfer pasta to the baking dish with pumpkin and toss together.
Step 4 of 5
Melt butter in the same pan over medium heat until foaming. Stir in flour and cook for 2 minutes. Gradually add milk, whisking until smooth. Stir over medium heat for 5 minutes or until sauce thickens. Stir 11/2 cups cheese into sauce. Season with pepper.
Step 5 of 5
Pour sauce over pasta mixture and sprinkle with remaining cheese. Bake for 20 minutes or until golden.
Categories
- Mains
- High fibre
- High protein
- Seafood free
- Tree nut free
- Pumpkin
- Low sugar
- Italian
- Sesame free
- Pasta
- Peanut free
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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