Prawn Pizzas With A Healthier Twist
Preparation time is 10minutes
Cook time is 15minutes
Total time is 25minutes
Serve is for 4 people
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Difficulty level: 3 out of 4
9 Ingredients
Number of servings
4
- 2 thin crust high protein pizza bases
- 2/3 cup Macro Organic passata
- 1teaspoons dried oregano
- 3 cloves garlic, crushed
- 1 cup basil leaves, firmly packed
- 2teaspoons extra virgin olive oil
- 1/2 cup fresh ricotta
- 14 cooked tiger prawns, peeled, deveined, tails intact
- 300grams rocket leaves (to serve)
Nutrition per serving
1060kJ / 252Cal
1060 Kilojoules or 252 Calories
12% of daily energy intake*
Protein
13.0grams
Fat
11.0grams
Carbs
16.8grams
Sugars
6.5grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Perfect for summer alfresco dining, try this nutritionally approved prawn pizza that's topped with juicy prawns, creamy ricotta and peppery rocket.
Method
Step 1 of 4
Preheat oven to 200°C/180°C fan-forced. Line 2 baking trays with baking paper. Place pizza base on trays.
Step 2 of 4
Combine passata, oregano and garlic in a small bowl. Spread pizza bases with passata mixture. Bake for 10 minutes or until bases are just golden.
Step 3 of 4
Meanwhile, place basil and oil in a small food processor and process until finely chopped.
Step 4 of 4
Dollop ricotta over pizzas, spoon over basil mixture and top with prawns. Bake for a 3 minutes or until prawns are warmed through. Remove trays from oven. Top pizzas with extra basil and some rocket leaves, then serve with a green salad.
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