Healthier BBQ Chicken Skewers
Preparation time is 10minutes
Cook time is 5minutes
Total time is 15minutes
Serve is for 4 people
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Difficulty level: 3 out of 4
9 Ingredients
Number of servings
4
- 2tablespoons extra virgin olive oil
- 1/4 cup mixed herbs, finely chopped (see Tip)
- 1teaspoons ground paprika
- 400grams Macro chicken breast, cut into 4cm chunks
- 320grams mix-a-mato tomatoes
- 2 medium zucchini, peeled into ribbons
- 1 lemon, halved
- mixed salad leaves (to serve)
- 2 wholemeal Lebanese flatbread (to serve)
Description
Barbecues are a summer staple. Fire yours up for these healthy chicken skewers that are ready in 20 minutes and paired with in-season zucchini.
Method
Step 1 of 3
Combine oil, herbs and paprika in a bowl. Add chicken to bowl and turn to coat in marinade. Cover and chill in fridge for 1 hour.
Step 2 of 3
Using 4 metal skewers, thread 3 chicken pieces on each skewer, alternating with tomatoes. Thread zucchini onto 4 more metal skewers.
Step 3 of 3
Preheat a barbecue grill or chargrill pan over medium heat. Cook skewers, turning occasionally, for 5 minutes, adding lemon halves and rosemary in the last 2 minutes of cooking, or until chicken is cooked through and zucchini has charred. Serve skewers with lemon, flatbread and mixed salad leaves.
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