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Preparation time is 15minutes
Cook time is 10minutes
Total time is 25minutes
Serve is for 4 people
Estimated cost per serve is 7.6 dollar
Difficulty level: 2 out of 4
9 Ingredients
Number of servings
4
- 300grams Woolworths spiral pasta
- 1 lemon, 1/2 juiced, 1/2 cut into wedges
- 1/2 cup creamy cocktail seafood sauce
- 1 Lebanese cucumber, thinly sliced
- 1 avocado, deseeded, cut into 1cm pieces
- 60grams baby spinach leaves
- 1/2 bunch chives, cut into 1cm lengths
- 1/4 bunch dill, sprigs picked
- 500grams medium cooked tiger prawns, peeled, deveined, tails intact
Nutrition per serving
2440kJ / 585Cal
2440 Kilojoules or 585 Calories
28% of daily energy intake*
Protein
33.2grams
Fat
22.8grams
Carbs
59.5grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Put a fresh twist on the classic prawn cocktail with this sensational pasta salad complete with juicy tiger prawns, seafood sauce and creamy avocado.
Instruction tip
Tip:To freshen up your herbs, soak them in a bowl of iced water for 30 minutes.
Method
Step 1 of 3
Cook pasta in a saucepan of boiling, salted water according to packet instructions. Drain. Refresh under cold water. Drain.
Step 2 of 3
Combine lemon juice, sauce and 1 tbs water in a small bowl.
Step 3 of 3
Place pasta, cucumber, avocado, spinach, chives and half of the dill in a large bowl and toss to combine. Top with prawns and drizzle with dressing. Season with pepper. Scatter over remaining dill and serve with lemon wedges.
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