Preparation time is 10minutes
Cook time is 15minutes
Total time is 25minutes
Serve is for 4 people
Unable to load
Difficulty level: 3 out of 4
10 Ingredients
Number of servings
4
- 1 red capsicum, deseeded and sliced
- 1 bunch choy sum, roughly chopped
- 1tablespoons ginger, finely shredded
- 1/4 pineapple, peeled, cut into chunks
- 2tablespoons oyster sauce
- 3 cups jasmine rice, steamed (to serve)
- 500grams pork fillet, sliced
- 3 garlic cloves, crushed
- 2tablespoons coconut oil
- 2tablespoons palm sugar
Nutrition per serving
3700kJ / 885Cal
3700 Kilojoules or 885 Calories
43% of daily energy intake*
Protein
41.8grams
Fat
14.0grams
Carbs
142grams
Sugars
17.7grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 2
Heat oil in wok until smoking. Add the pork, garlic and ginger. Stir-fry until golden. Add oyster sauce and palm sugar and toss well to coat. Add capsicum, pineapple, spring onion and choy sum. Stir-fry for 1 minute.
Step 2 of 2
Serve stir-fry with jasmine rice.
You might also like
Your identity is kept private from the public
Disclaimer
Reviews and recipe photos are submitted by our users and are not endorsed by Woolworths. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions in user content.