Peanut Butter Fruit Smoothie
Preparation time is 5minutes
Total time is 5minutes
Serve is for 2 people
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Difficulty level: 2 out of 4
6 Ingredients
Number of servings
2
- 3 weet-bix
- 1 large banana, sliced
- 2tablespoons strawberry (for decoration, if desired)
- 20milliliter maple syrup
- 400milliliter almond milk, chilled
- 1/4 cup smooth peanut butter (smooth or crunchy)
Nutrition per serving
1960kJ / 469Cal
1960 Kilojoules or 469 Calories
23% of daily energy intake*
Protein
13.2grams
Fat
20.4grams
Carbs
56.5grams
Sugars
34.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 2
Combine the ingredients in a food processor or blender and process until smooth.
Step 2 of 2
Pour into serving glasses and top with extra fruit if desired. Serve immediately. Note: Add extra milk to thin if necessary.
Categories
- Low saturated fat
- Low salt
- Seafood free
- Egg free
- Drinks
- Spring
- Sesame free
- High protein
- High fibre
- North American
- Soy free
- Smoothie & frappé
- Dairy free
- Low ingredient
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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