Preparation time is 10minutes
Cook time is 35minutes
Total time is 45minutes
Serve is for 4 people
Estimated cost per serve is 6.49 dollar
Difficulty level: 3 out of 4
14 Ingredients
Number of servings
4
- 2teaspoons curry powder
- 1/2teaspoons mixed spice
- 2 cm piece ginger, finely grated
- 1 brown onion, finely chopped
- 3 yellow peaches, chopped
- 1 baby cos lettuce, leaves separated
- 170grams wedge good-quality cheddar
- 1/2teaspoons chilli flakes
- 8 slices chargrilled sourdough bread
- 2tablespoons olive oil
- 1/2 cup apple cider vinegar
- 2/3 cup caster sugar
- 150grams leg ham off the bone
- 2 cloves garlic
Nutrition per serving
3120kJ / 745Cal
3120 Kilojoules or 745 Calories
36% of daily energy intake*
Protein
27.5grams
Fat
29.8grams
Carbs
87.0grams
Sugars
49.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Ploughman’s plates are an easy-prep lunch. Assemble yours with homemade peach chutney, leg ham, your favourite cheese and lettuce. Don't forget the crusty bread.
Method
Step 1 of 3
Heat oil in a non-stick saucepan over medium heat. Add onion, garlic, ginger, curry powder, chilli flakes and mixed spice. Stir to combine and cook for 5 minutes or until onion softens.
Step 2 of 3
Add peach, sugar and vinegar. Stir until sugar dissolves and mixture comes to the boil. Simmer for 25-30 minutes or until a thick chutney forms. Season to taste.
Step 3 of 3
Spoon chutney into a serving dish or jar. Serve on a board or platter with ham, cheese, lettuce and sourdough.
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