Preparation time is 10minutes
Cook time is 15minutes
Total time is 25minutes
Serve is for 4 people
Difficulty level: 3 out of 4
8 Ingredients
Number of servings
4
- 300grams brussel sprouts, thinly sliced
- 1/4 cup sliced natural almonds
- 2tablespoons extra virgin olive oil
- 1teaspoons lemon, rind finely grated
- 1tablespoons lemon juice
- 1/2 cup parmesan, finely grated (to serve)
- 300grams fusilli pasta
- 200grams streaky bacon, thinly sliced
Nutrition per serving
2780kJ / 665Cal
2780 Kilojoules or 665 Calories
32% of daily energy intake*
Protein
28.8grams
Fat
37.2grams
Carbs
56.2grams
Sugars
6.5grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 4
Cook pasta as per packet instructions. Drain, reserving cup of the cooking water.
Step 2 of 4
Meanwhile, heat a large frying pan over medium heat. Add bacon and cook, for 8-10 minutes, stirring occasionally until crisp and golden. Transfer to a paper towel lined plate.
Step 3 of 4
Add half the oil to same pan, add Brussels sprouts and almonds. Cook over medium heat for 5 minutes, or until sprouts have softened and nuts are browned.
Step 4 of 4
Return bacon to pan, add lemon rind and juice and season with salt and pepper. Add drained pasta, a little of the reserved cooking water and remaining oil and toss to combine. Serve immediately topped with parmesan.
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