Marinated Pork Tenderloin In Soy & Rice Vinegar
Licensed from Recipe Guru
©️ Dorling Kindersley Ltd
Preparation time is 10minutes
Cook time is 20minutes
Total time is 30minutes
Serve is for 4 people
Estimated cost per serve is 7.54 dollar
Difficulty level: 2 out of 4
10 Ingredients
Number of servings
4
- 454grams pork tenderloin
- 3 cloves garlic, grated or finely chopped
- 1 piece fresh root ginger, finely chopped (5 cm)
- 5 spring onions, finely sliced
- 2tablespoons olive oil
- 4tablespoons dark soy sauce
- 4tablespoons rice vinegar
- 1 pinch salt
- 1 pinch freshly ground black pepper
- 1tablespoons honey
Nutrition per serving
1400kJ / 335Cal
1400 Kilojoules or 335 Calories
16% of daily energy intake*
Protein
27.2grams
Fat
11.8grams
Carbs
29.8grams
Sugars
18.8grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 3
Score the pork all over in a crisscross pattern about 1cm deep, and sit in a bowl or ceramic dish. Mix together the remaining ingredients, and season with salt and black pepper. Smother this liberally all over the pork, and allow to marinate in the refrigerator for about 30 minutes.
Step 2 of 3
Heat the barbecue or charcoal grill until it is hot and any flames have died away. Sit the whole tenderloin on the barbecue, and grill over a medium heat for 20 minutes, turning frequently. Remove to a plate, and leave to rest in a warm place for 10 minutes.
Step 3 of 3
To serve, cut the tenderloin into 5mm slices, and serve with an Oriental-style salad.
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