Mango & Onion Pakora
Preparation time is 15minutes
Cook time is 10minutes
Total time is 25minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
10 Ingredients
Number of servings
4
For the batter
- 140grams plain flour
- 1teaspoons cumin
- 1teaspoons tumeric powder
- 1 pinch salt
- 2teaspoons garam masala
- 1/4 cup milk
- 2 large white onion, peeled and sliced
- 1 large mango, peeled, de-seeded and finely chopped
- 1 small green chilli, de-seeded and sliced
- 1 small red chilli, de-seeded and sliced
Nutrition per serving
922kJ / 220Cal
922 Kilojoules or 220 Calories
11% of daily energy intake*
Protein
5.9grams
Fat
1.5grams
Carbs
44.2grams
Sugars
14.8grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Eastern flavours bring these crispy and sweet snacks together.
Method
Step 1 of 7
In a mixing bowl, combine all of your batter ingredients but incrementally add the flour until its a thick batter.
Step 2 of 7
In a separate bowl, combine the onion with the mango and chillies.
Step 3 of 7
Now combine both bowls fully together.
Step 4 of 7
Heat up a pan suitable for shallow frying.
Step 5 of 7
Separate the pakoras into your desired shape and size.
Step 6 of 7
Shallow fry for 6 minutes while turning halfway.
Step 7 of 7
Remove from the heat and allow some of the excess oils by placing on some kitchen paper.
Categories
- Pescatarian
- Onion
- Low saturated fat
- Seafood free
- Low salt
- Egg free
- Sesame free
- Halal
- High fibre
- Soy free
- Vegetarian
- Indian
- Savoury fritter
- Mango
- Entrees
- Low fat
- Woolworths
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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