Preparation time is 8hours
Cook time is 20minutes
Total time is 8hours 20minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
6 Ingredients
Number of servings
4
For the basting
- 3tablespoons sesame oil
- 8 sheets spring roll pastry sheets, thawed if frozen
- 2 medium avocado, peeled, de-cored and chopped
- 80grams mango, chopped
- 2 medium spring onion, chopped
- 2tablespoons hoisin sauce
Nutrition per serving
1580kJ / 378Cal
1580 Kilojoules or 378 Calories
18% of daily energy intake*
Protein
4.3grams
Fat
27.8grams
Carbs
11.5grams
Sugars
8.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Spring rolls with a light and refreshing centre.
Method
Step 1 of 5
Pre-heat the oven to 180°C.
Step 2 of 5
Mix ingredients together in a bowl and place a large spoonful into the centre of a sheet of pastry, fold over the edges and roll tightly.
Step 3 of 5
Brush a baking tray with some sesame oil, place the 8 spring rolls on the baking tray and brush the top with oil.
Step 4 of 5
Bake in the oven for 20 minutes or until starting to crisp, turning halfway and brushing the other side with oil when you turn.
Step 5 of 5
Remove from the oven and serve with a choice of dips/condiments.
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