Sesame & Avocado Spring Rolls

Sesame & Avocado Spring Rolls
Preparation time is 15minutes
Cook time is 40minutes
Total time is 55minutes
Serve is for 8 people
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Difficulty level: 2 out of 4

7 Ingredients

Number of servings
8
For the for basting
  • 3tablespoons sesame oil
  • 8 sheets rice paper, thawed if frozen
  • 2 medium avocado, peeled- de-cored and chopped
  • 2 carrots, grated
  • 3tablespoons soy sauce
  • 2tablespoons sesame seeds
  • 80grams feta, crumbled

Nutrition per serving

954 Kilojoules or 228 Calories
11% of daily energy intake*
Protein
4.0grams
Fat
16.8grams
Carbs
15.5grams
Sugars
2.1grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Description

Fresh, creamy and crunchy spring rolls.

Method

Step 1 of 3

Dip the rice paper into warm water for 5 seconds.

Step 2 of 3

Combine all ingredients in a bowl and place a large spoonful into the centre of a sheet of pastry, fold over the edges and roll tightly.

Step 3 of 3

Serve with a choice of dips/condiments.

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