Preparation time is 10minutes
Cook time is 10minutes
Total time is 20minutes
Serve is for 4 people
Difficulty level: 1 out of 4
6 Ingredients
Number of servings
4
For the for basting
- 3tablespoons sesame oil
- 4 stalks asparagus, sliced into thin sticks
- 8 sheets rice paper, thawed if frozen
- 1 medium carrot, peeled and sliced thinly lenghtways into sticks
- 1 head beetroot, sliced into thin sticks
- 80grams feta, crumbled
Nutrition per serving
1200kJ / 285Cal
1200 Kilojoules or 285 Calories
14% of daily energy intake*
Protein
5.0grams
Fat
17.2grams
Carbs
28.0grams
Sugars
4.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
These rolls are packed with veg and colours.
Method
Step 1 of 3
Blanch and refresh the asparagus 30 seconds in boiling water then slice.
Step 2 of 3
Dip the rice paper into warm water for 5 seconds.
Step 3 of 3
Place the mixed veg sticks into the centre of a sheet of pastry, add some feta, fold over the edges and roll tightly.
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