Layered Pasta Salad
Preparation time is 10minutes
Cook time is 15minutes
Total time is 25minutes
Serve is for 1 people
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Difficulty level: 2 out of 4
8 Ingredients
Number of servings
1
- 1/4 cup chargrilled capsicum
- 80grams wholemeal pasta (see note)
- 1 cup baby rocket
- 4 black olives, halved
- 1teaspoons olive oil
- 85grams grape tomatoes, halved
- 2-3tablespoons basil pesto (see note)
- 50grams cherry bocconcini, halved
Nutrition per serving
3580kJ / 855Cal
3580 Kilojoules or 855 Calories
41% of daily energy intake*
Protein
25.9grams
Fat
54.6grams
Carbs
59.4grams
Sugars
8.3grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 1
Cook pasta following pack directions. Drain, rinse in cold water and drain well. Toss with oil. Place pesto in a large jar, top with bocconcini, tomato, olive, pasta, capsicum and rocket.
Categories
- Salads
- High fibre
- High protein
- Seafood free
- Pasta salad
- Picnic
- Tomato
- Low sugar
- Italian
- Sesame free
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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