Preparation time is 5minutes
Cook time is 5minutes
Total time is 10minutes
Serve is for 1 people
Difficulty level: 2 out of 4
5 Ingredients
Number of servings
1
- 1 cup milk
- 2teaspoons rum (optional)
- 1 orange
- 2teaspoons cocoa powder
- 2teaspoons brown sugar
Nutrition per serving
1180kJ / 281Cal
1180 Kilojoules or 281 Calories
14% of daily energy intake*
Protein
10.2grams
Fat
9.8grams
Carbs
32.0grams
Sugars
31.7grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 1
Place cocoa powder, sugar and rum (optional) in a mug. Peel a strip of rind from orange using a vegetable peeler and squeeze 1 tbs juice. Thread peel onto a skewer and set aside. Heat milk with juice to boiling point. Pour into mug, using the orange skewer to whisk vigorously until combined. Dust with extra cocoa and serve immediately.
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