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    Hearty Hummus

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    Preparation time is 15minutes
    Total time is 15minutes
    Serve is for 6 people
    Difficulty level: 2 out of 4

    5 Ingredients

    Number of servings
    6
    • 400grams chickpeas, rinsed, drained
    • 1/2 cup hulled tahini
    • 1teaspoons ground coriander
    • 1 lemon, juiced
    • 1/4 cup extra virgin olive oil

    Nutrition per serving

    1220 Kilojoules or 292 Calories
    14% of daily energy intake*
    Protein
    9.7grams
    Fat
    22.2grams
    Carbs
    11.1grams
    Sugars
    0.6grams

    Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

    Description

    Make this easy, creamy hummus recipe from scratch in 15 minutes and with only 5 ingredients.

    Method

    Step 1 of 2

    Place chickpeas, tahini, coriander, lemon juice, oil and 1/4 cup cold water in a food processor. Season and process for 2 minutes or until smooth.

    Step 2 of 2

    Drizzle hummus with extra oil and sprinkle over extra coriander. Serve.

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