Preparation time is 5minutes
Cook time is 15minutes
Total time is 20minutes
Serve is for 4 people
Estimated cost per serve is 6.44 dollar
Difficulty level: 2 out of 4
15 Ingredients
Number of servings
4
- 2 truss tomatoes
- 1 red onion, finely chopped
- 2 cloves garlic , crushed
- 1/2 cup dry white wine
- 800grams Macro organic no-added-salt tomatoes
- 2tablespoons no-added-salt tomato paste
- 1kilograms fresh black mussels
- 1 lemon
- 1/3 cup continental parsley leaves
- 1tablespoons red wine vinegar
- 120grams baby rocket leaves
- 120grams green beans, halved lengthways, blanched
- 4 slices seeded sourdough bread, torn
- 5milliliter extra virgin olive oil cooking spray
- 1tablespoons extra virgin olive oil
Description
Mussels are a favourite around the world, from Brussels to Bondi, and this recipe celebrates the seafood in all its glory. Slurp them down with this fragrant, tomato-based sauce and a slice of crusty bread.
Method
Step 1 of 4
Finely chop tomatoes. Spray onion and garlic with oil. Heat a large, deep frying pan over medium-high heat. Add onion and garlic and cook, stirring, for 2 minutes or until onion softens. Add tomato and cook, stirring, for 2 minutes or until softened slightly.
Step 2 of 4
Add wine to pan and bring to the boil. Add canned tomatoes and tomato paste and cook, stirring, for 2 minutes or until sauce thickens slightly. Add mussels to pan. Cover with a tight-fitting lid and cook for 5 minutes or until mussels open. (Discard any mussels that do not open.)
Step 3 of 4
Meanwhile, zest and juice half of the lemon. Cut remaining half into wedges.
Step 4 of 4
Finely chop parsley. Place lemon zest and two-thirds parsley in a bowl and stir to combine. Whisk lemon juice, vinegar and oil in a small bowl. Combine rocket and beans in a bowl. Add dressing and toss to combine. Spoon mussels and tomato sauce into bowls. Sprinkle with bean mixture and remaining chopped parsley. Serve with bean mixture and bread.
You might also like
Your identity is kept private from the public
Disclaimer
Reviews and recipe photos are submitted by our users and are not endorsed by Woolworths. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions in user content.