Preparation time is 10minutes
Cook time is 30minutes
Total time is 40minutes
Serve is for 4 people
Estimated cost per serve is 7.58 dollar
Difficulty level: 2 out of 4
9 Ingredients
Number of servings
4
For the for basting
- 3tablespoons sesame oil
- 100grams mushrooms, washed, drained and thinly chopped
- 1 medium white onion, peeled and diced
- 2 cloves garlic, peeled and diced
- 2 medium chicken breasts, cooked without bone or skin, shredded
- 1teaspoons cumin
- 1teaspoons tumeric powder
- 1teaspoons chilli flakes
- 8 sheets rice paper, thawed if frozen
Nutrition per serving
1920kJ / 458Cal
1920 Kilojoules or 458 Calories
22% of daily energy intake*
Protein
29.0grams
Fat
25.8grams
Carbs
28.2grams
Sugars
2.4grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
A crunchy chicken snack with eastern spices.
Method
Step 1 of 6
Heat up a non-stick pan to a medium heat with 1 tablespoon of sesame oil.
Step 2 of 6
Fry the mushrooms, onions and garlic for 3 minutes.
Step 3 of 6
Add the torn chicken and spices and cook for another 3 minutes until the mixture is dry.
Step 4 of 6
Dip the rice paper into warm water for 5 seconds.
Step 5 of 6
Remove ingredients the heat and place a large spoonful into the centre of a sheet of pastry, fold over the edges and roll tightly.
Step 6 of 6
Serve with a choice of dips/condiments.
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