French Onion & Mushroom Wholemeal Spaghetti
Preparation time is 10minutes
Cook time is 10minutes
Total time is 20minutes
Serve is for 2 people
Estimated cost per serve is 11.6 dollar
Difficulty level: 3 out of 4
6 Ingredients
Number of servings
2
- 180grams Macro Organic Wholemeal Spaghetti
- 1 brown onion
- 1 1/2 cup button mushrooms
- 3tablespoons Chris’ traditional French onion dip
- 1L extra virgin olive oil
- 3-4 fresh thyme
Nutrition per serving
18000kJ / 4280Cal
18000 Kilojoules or 4280 Calories
206% of daily energy intake*
Protein
19.8grams
Fat
445grams
Carbs
71.5grams
Sugars
11.4grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 5
Cook your pasta in heavily salted water as per packet instructions.
Step 2 of 5
While the pasta is cooking, fry your onions & mushrooms in olive oil until the onions are caramelised.
Step 3 of 5
Before you drain your pasta, remove half a cup of the cooking water and reserve.
Step 4 of 5
Drain the pasta and place back in the warm pot.
Step 5 of 5
Stir a quarter of the cooking water back through the pasta, along with the French Onion Dip. Add more water if needed – you’re looking for a creamy consistency.
Categories
- Pescatarian
- Onion
- Low salt
- Seafood free
- Spring
- Low sugar
- Sesame free
- Mushroom
- Halal
- Quick & easy dinner
- Mains
- High protein
- High fibre
- Italian
- Pasta
- Peanut free
- Low ingredient
- Sponsored
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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