Kedgeree With Soft-poached Eggs
Preparation time is 5minutes
Cook time is 18minutes
Total time is 23minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
14 Ingredients
Number of servings
4
- 50grams butter
- 6 spring onions, chopped
- 2tablespoons mild curry powder
- 300grams basmati rice
- 1 1/4 cup chicken stock
- 250grams smoked haddock, skinned and cut into chunks
- 3/4 cup whipping cream
- 3tablespoons parsley, chopped
- 1tablespoons white wine vinegar
- 4 large very fresh large eggs
- 1 lemon, cut into wedges
- 1 pinch salt
- 4tablespoons mango chutney (to serve)
- 1 pinch pepper
Nutrition per serving
2420kJ / 578Cal
2420 Kilojoules or 578 Calories
28% of daily energy intake*
Protein
23.9grams
Fat
37.5grams
Carbs
41.2grams
Sugars
21.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 4
Melt the butter in a large saucepan over a medium heat. Add the spring onions and fry until soft. Add the curry powder and fry for a further minute until fragrant. Add the rice to the pan and stir well.
Step 2 of 4
Pour in the stock and bring to the boil, then simmer for 7-10 minutes, or until the rice is just cooked. Add the smoked haddock, cream and parsley. Cook for a further 2 minutes until the fish is cooked and firm. Season with salt and pepper.
Step 3 of 4
Bring a large saucepan of water to the boil. Add the vinegar and a pinch of salt. Whisk the water around the pan, then crack the first egg into the centre of the spiral of water. Reduce the heat and simmer for 2-3 minutes until the white of the egg is set but the yolk is still soft. Remove from the pan using a slotted spoon and plunge into a bowl of ice-cold water to stop the cooking process. Repeat with the remaining eggs. Once all the eggs are cooked, bring the water back up to the simmer and return the eggs to the water for 1 minute to warm through.
Step 4 of 4
Serve the hot kedgeree with the poached eggs, a wedge of lemon and some mango chutney.
Categories
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