Pumpkin & Goat's Cheese Bake
Preparation time is 20minutes
Cook time is 25minutes
Total time is 45minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
9 Ingredients
Number of servings
4
- 400grams raw beetroot, peeled and diced
- 625grams pumpkin, peeled, deseeded and cut into slightly larger dice
- 1 red onion, cut into wedges
- 2tablespoons olive oil
- 2teaspoons fennel seeds
- 2 small goat's cheeses, 100 g each
- 1 pinch salt
- 1 sprig rosemary, chopped (to garnish)
- 1 pinch pepper
Nutrition per serving
1790kJ / 428Cal
1790 Kilojoules or 428 Calories
21% of daily energy intake*
Protein
15.0grams
Fat
26.2grams
Carbs
35.0grams
Sugars
18.2grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 3
Put the beetroot, pumpkin and onion into a roasting tin, drizzle with the oil and sprinkle with the fennel seeds and salt and pepper. Roast the vegetables in a preheated oven, 200°C for 20-25 minutes, turning once, until well browned and tender.
Step 2 of 3
Cut the goat's cheeses in half and nestle each half among the roasted vegetables. Sprinkle the cheeses with a little salt and pepper and drizzle with some of the pan juices.
Step 3 of 3
Return the dish to the oven for about 5 minutes, until the cheese is just beginning to melt. Sprinkle with rosemary and serve immediately.
Categories
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