Falafel Kebab with Olives, Chilli Sauce & Garlic Mayo
Preparation time is 5minutes
Cook time is 10minutes
Total time is 15minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
6 Ingredients
Number of servings
4
- 12 falafels, store bought
- 4 pita bread
- 50grams rocket, shredded
- 40grams green olives, pitted and sliced
- 4teaspoons garlic mayonnaise
- 2teaspoons sweet chilli sauce
Nutrition per serving
1900kJ / 455Cal
1900 Kilojoules or 455 Calories
22% of daily energy intake*
Protein
13.8grams
Fat
12.6grams
Carbs
73.2grams
Sugars
9.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
A great vegetarian kebab with a combination of middle east and Asian flavour.
Method
Step 1 of 2
Pre-heat the oven to 170°C. Heat up the falafels in the oven on a baking tray for 8 minutes. Warm the pita breads in the oven for 1 minute.
Step 2 of 2
Slice the pita breads open and line with garlic mayonnaise, stuff with falafel, rocket, and olives. Serve with chili sauce.
Categories
- Low saturated fat
- High fibre
- High protein
- Seafood free
- Lunch
- Dinner
- Falafel wrap
- Low sugar
- Middle Eastern
- Dairy free
- Peanut free
- Low ingredient
- Woolworths
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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