Egg & Vegetable Skillet

Egg & Vegetable Skillet
Preparation time is 10minutes
Cook time is 45minutes
Total time is 55minutes
Serve is for 4 people
Difficulty level: 1 out of 4

8 Ingredients

Number of servings
4
  • 1tablespoons olive oil
  • 450grams potatoes, scrubbed, skin-on, and diced
  • 450grams mixed vegetables, cut into small pieces
    ingredient tip
  • 3 scallions, thinly sliced, separate the green and white
  • 1 onion, peeled and diced
  • 6 eggs, whisked
  • 6grams greens, mix of spinach and kale, chopped
  • 1/2teaspoons salt

Nutrition per serving

1040 Kilojoules or 249 Calories
12% of daily energy intake*
Protein
13.9grams
Fat
12.0grams
Carbs
20.7grams
Sugars
5.8grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Description

This veggie packed skillet makes a nourishing and tasty breakfast that will set you up for the day.

Method

Step 1 of 3

In a skillet over medium-high heat, heat the oil and potatoes until cooked for 8 minutes.

Step 2 of 3

Tip in the hard vegetables, scallions and onions. Cook for 8-10 minutes, stirring constantly.

Step 3 of 3

Move the vegetables to side of the pan, add the eggs in the middle and scramble for 2 minutes. Add in the greens and mix everything together. Season with salt and top with green onions.

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