Dump & Bake Chicken Parmesan
Preparation time is 10minutes
Cook time is 40minutes
Total time is 50minutes
Serve is for 6 people
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Difficulty level: 1 out of 4
8 Ingredients
Number of servings
6
- 450grams penne
- 3 cups marinara sauce
- 3 cups water
- 1teaspoons salt
- 680grams chicken breast, diced
- 120grams shredded mozzarella
- 50grams parmesan, grated
- 60grams panko bread crumbs
Nutrition per serving
2350kJ / 563Cal
2350 Kilojoules or 563 Calories
27% of daily energy intake*
Protein
44.7grams
Fat
9.4grams
Carbs
73.2grams
Sugars
10.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
A creamy and crunchy chicken dinner that is definitely not your usual casserole.
Method
Step 1 of 3
Preheat oven to 220°C/200°C fan-forced. Stir together uncooked pasta, marinara sauce, water, salt and chicken breast in a baking dish. Season with salt to taste; stir. Cover tightly with aluminium foil and bake for 30 minutes.
Step 2 of 3
Uncover the baking dish and stir. Top it with mozzarella, parmesan and bread crumbs. Bake uncovered for 10-15 more minutes or until cheese is melted, top is golden brown, pasta is tender, and chicken is cooked through.
Step 3 of 3
Allow 5-10 minutes resting time before serving.
Categories
- Low saturated fat
- Tree nut free
- Lunch
- Egg free
- Low sugar
- Sesame free
- High fibre
- High protein
- Dinner
- Chicken bake
- Italian
- Chicken
- Low fat
- Woolworths
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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