Dump & Bake Chicken Taco Casserole

Dump & Bake Chicken Taco Casserole
Preparation time is 10minutes
Cook time is 20minutes
Total time is 30minutes
Serve is for 6 people
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Difficulty level: 1 out of 4

7 Ingredients

Number of servings
6
  • 1 cup sour cream
  • 28grams taco seasoning
  • 2 cups chunky salsa
  • 300grams shredded chicken
  • 240grams shredded cheddar cheese
  • 410grams black beans, do not drain
  • 280grams tortilla chips, broken into pieces

Nutrition per serving

3700 Kilojoules or 882 Calories
43% of daily energy intake*
Protein
38.3grams
Fat
48.3grams
Carbs
60.7grams
Sugars
9.3grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Description

A creamy and crunchy chicken dinner that is definitely not your usual casserole.

Method

Step 1 of 2

Preheat oven to 180°C/160°C fan-forced. In a large bowl, combine the sour cream, taco seasoning, and salsa. Add the chicken, shredded cheese, and beans and stir.

Step 2 of 2

In a lightly greased pan, layer the taco mixture and tortilla chips alternately. Bake for 20-25 minutes or until the cheese has melted.

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